Apply
Start with clean, dry skin. Cut a small strip of tape and place it gently over the center of your lips before bedtime. Do not fully seal the mouth—light support is all you need.
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Start with clean, dry skin. Cut a small strip of tape and place it gently over the center of your lips before bedtime. Do not fully seal the mouth—light support is all you need.
Once applied, relax and go to sleep as usual. The tape gently supports mouth closure to encourage nasal breathing throughout the night.
In the morning, slowly remove the tape and discard it. Many users wake up feeling more refreshed and experience less dry mouth.
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This mouth tape gently supports closed-mouth positioning during sleep to encourage natural nasal breathing. Made with a soft, skin-friendly adhesive, it’s lightweight, breathable, and comfortable for overnight wear.
A small nighttime habit that can make mornings feel easier. By encouraging natural nasal breathing during sleep, this gentle mouth tape helps reduce dry mouth and promotes a more comfortable night’s rest—so you wake up feeling refreshed and ready to start your day.
For best results, use nightly; many people notice the most benefit after several days of consistent use
Our mouth tape is intended for adult use and is not recommended for children under 12.
Do not use if you:
If you have any medical conditions or concerns, we recommend speaking with a healthcare professional before use.
It’s normal to notice a new sensation when you first start. If this happens, pause for a moment and focus on slow, deep breaths through your nose. Your body is naturally designed to breathe this way, which can help signal calm.
If you feel uncomfortable at any point, simply remove the tape. There’s no pressure—many people start with shorter wear times and gradually build comfort.
If removal feels uncomfortable—often due to dry skin—gently dab a small amount of water onto the tape before removing it. This helps soften the adhesive for a smoother, more comfortable removal. Always remove slowly while keeping the skin taut.
If the tape feels sticky when you wake up—often due to dry skin—simply apply a small amount of water to the tape to moisten it, then gently remove. Moisture helps soften the adhesive for easier, more comfortable removal. Always peel slowly while supporting the skin to avoid irritation.
Many people begin to notice changes after a few nights of consistent use. Results vary from person to person, but regular nightly use tends to bring the most noticeable improvements over time.